Although there aren’t as many organic stores in Japan as there are in the US and Europe, the number of stores is gradually increasing. People are becoming more sensitive to how food is grown or raised because it can have a major impact on our mental and emotional health. More and more organic restaurants, supermarkets, farmers markets, and cafes are opening in Japan. Japanese office ladies are usually concerned with trying to consume organic food when possible during their lunch breaks.
Japan is known for healthy-diets, anti-aging, and fermented products. For everyone wanting to eat healthy we recommend including healthy and organic Japanese ingredients in all your meals.
Organic Stores in Tokyo
Natural House is a well-stocked supermarket chain that sells organic foods, vegetables, meat, and more. Like any other organic grocery store, the prices tend to be a little expensive but the selection is one of the best in Tokyo. This store also sells vitamins, body care products, natural cosmetics and has a deli.
Aoyama Store : 3-6-18 Kita-aoyama Minato-ku Tokyo
Atre Meguro Store : 2-16-9 Kami Osaki Shingawa-ku Tokyo
Shimokitazawa Store : 2-26-3 Kitazawa Setagaya-ku Tokyo
Nihombashi Takshimaya Store : 2-4-1 Nihombashi Chuo-ku Tokyo
At the basement level they offer an all-you-can-eat 1,200 yen buffet lunch made with 90% organic food. The buffet labels are in English and Japanese. The seats are all non-smoking. On a sunny day, the terrace seating is a perfect place to have your lunch. They also have a small organic supermarket on the same floor.
Crayon House Hiroba, Omotesando Store : 3-8-15 Kita-Aoyama Minato-ku Tokyo
Fresh fruits, vegetables, and sugar-free cookies are sold at this farmer's market that takes place every weekend at the UN University. Its a great source for organic cooking ingredients. You can enjoy a Vegan bento and shopping. Buying fresh vegetables, foods, and more helps support local farmers. This is the biggest farmers market in Tokyo.
Opening its first store in Aoyama (2012), Sky High promotes becoming healthy from within with juices and salads. Using nutrient rich organic produce, they make juices and salads for those wanting to enjoy a healthy snack. Sky High also offers juice sets for those wishing to do juice cleanses.
Located in Gaienmae Shibuya. The words "Vegan"and “Organic” are not as important our connection with our growers and guests. Rest assured, we provide “powerful organic food” that is both tasty and safe with sensibility and style.
No chemical condiments are used. We only use organic produce that is grown by the most reliable sources.
Learning to cook authentic Japanese food (washoku)–while using traditional Japanese cooking ingredients–can be challenging. While following recipes online might do the trick for some, others may want to have a more formal training experience. Here are 10 traditional Japanese cooking classes, that are taught in English, offered in Tokyo.
Japan has a diverse food culture and it just so happens that four of their most used ingredients are included in the group of eight foods that account for 90 percent of all food-allergic reactions. Here's what you need to know about reading Japanese food labels when checking for allergens.
Having your dietary needs properly met may not be the easiest thing in Japan, especially when you choose to eat out. Having to explain the type of vegetarian you are is further hindered by the language barrier. Here are some easy-to-use vocabulary and our list of the best vegetarian restaurants in Tokyo.
If you're not in the mood to go outside or your office isn't near any restaurants you like, try having your food delivered. If you're in Tokyo and need some food delivered, or having a party and need catering services, we have a list of great restaurants and caterers that provide delivery services in English.