realestate-tokyo.com

PLAZA HOMES

  • My Listings
  • 03-3583-6941
  • Email
  • OPEN EVERYDAY
  • Mon. - Sat. 9:00am - 8:00pm
  • Sun. & Holidays 9:00am - 6:00pm(JST)

Foreigner-Friendly Yoga Studios in Tokyo

Post: Friday August 26, 2016

Many Yoga classes are available in Tokyo and its popularity has gained within the past few years. In a fast paced city like Tokyo, stress management becomes very important and Yoga is one of the great ways to reduce stress and anxiety. There are other benefits as well such as maintaining weight, stronger bones, improving sense of balance, improving lung capacity, lower blood pressure, increasing flexibility and many more.

Yoga Studios in Tokyo

Some schools listed below offer classes in English and some are foreigner-friendly with English Homepage.

YOGA in ENGLISH with TOM

YOGA in ENGLISH with TOM
  • Tom has practice background in Ashtanga, Bikram and Hatha Yoga and received his RYT200 certificate in Dharamshala India. Japanese and English classes available.
  • IYC Omotesando Studio, 5-47-3 Jingumae, Shibuya-ku, Tokyo 
  • http://tomyoga.namaste.jp/

be yoga

be yoga
  • English and Japanese classes available. Established in 2001 by Kumiko Mack. The concept is to encourage students to discover their own path at their own pace. Clean, bright and spacious studio. Mats and props available at free of charge.
  • 4F ORE Hiroo Building, 5-10-26 Minami Azabu Minato-ku Tokyo
  • http://www.beyogajapan.com/about-us/

YogaJaya

YogaJaya
  • Cozy yoga studio with friendly experienced instructors supporting every step towards yoga practice. This is a place where yoga and life come together.
  • 2nd Floor 1-25-11 Ebisu Nishi Shibuya-ku Tokyo
  • http://www.yogajaya.com/en/daikanyama_ebisu.htm

UNDER THE LIGHT YOGA SCHOOL

UNDER THE LIGHT YOGA SCHOOL
  • Yoga school offering integrated study of Yoga. For beginners, please participate “Introduction to The Light”. Reservation is not necessary for daily classes.
  • Shogakukaikan-bekkan 4F 1-53-4 Yoyogi Shibuya-ku Tokyo
  • http://www.underthelight.jp/e/

Yoga Tree

Yoga Tree
  • Welcome to attend any of the daily classes on a drop-in basis. No membership fees. Enjoy an easy going, open-environment where every “body” can learn and practice Yoga. One minute from Hiroo Station.
  • 4F Tanaka Building, 5-5-1 Hiroo Shibuya-ku Tokyo
  • http://www.yogatree.jp/en/

Sun & Moon YOGA

Sun & Moon YOGA
  • Anyone can attend a drop-in class. Weekend and evening classes can be popular, so please arrive 20 minutes early to insure a spot. Mats available free of charge.
  • Gotanda Yamakatsu Building 201 3-16-44 Higashigotanda Shinagawa-ku Tokyo
  • http://sunandmoon.jp/map/

VEDA PLUS

VEDA PLUS
  • Wellness through Yoga and Astrology. Regular lessons, Individual lessons, and Corporate lessons available. Changing clothes facility, shower room, powder room, counseling room, and massage room available.
  • Sansui Heim 3-10-9-201 Motoazabu Minato-ku Tokyo
  • www.vedaplus-motoazabu.jp/en/YogaPrograms.aspx

Jiyugaoka YOGA Studio

UNDER THE LIGHT YOGA SCHOOL
  • A place you can feel free to be yourself, be natural, and have fun exercising your body and mind. Yoga for kids, elder yoga, beginners yoga available.
  • 1-3-22 Jiyugaoka Meguro-ku Tokyo
  • http://www.jiyugaokayoga.jp/english
Yoga StudioDescription

Sports clubs such as Konami Sports Club, esforta, and TIPNESS also offers Yoga lessons. If you want to do a combination of training and Yoga lessons, you should check out the programs they offer.

>> List of fitness clubs and gyms in central Tokyo

 

Related Posts & Links

This entry was posted in Living Information

Categories

Tokyo Living Info. for Expats

Great range of expat-friendly rental apartments and houses in central Tokyo and its suburbs.

Tokyo Living Guide for Expats

Tokyo Area Guide

General descriptions of popular expat areas including photos and maps. 

Tokyo Area Information for Expats

Expat Housing in Tokyo

Great range of expat-friendly rental apartments and houses in central Tokyo and its suburbs.

Rental Apartments & Houses for Expats

Buying Properties in Tokyo

Everything you need to know to succeed in the Japanese Real Estate Market. For Residential & Investment.

Properties for Sale in Tokyo

Rental Apartment - Roppongi Hills

High-grade residential complex in Roppongi Hills. Full facilities and ample reception s...
Plan: 1 BR + 1 Bath - 4 BR + 3.5 Bath
Rent: JPY330,000 - JPY3,570,000

Roppongi Hills Residence

Calendar 2017のコピー
Cj バナー Englishのコピー
PLAZA HOMES Edited 4
Facebook SB